Sunday, October 28, 2012

King and Queen of Asana


Upside down and inside out!

What is the most unused form of movement our gravity-laden planet allows us to experience? Why, 3 dimensional boundlessness of course! We may not be able to experience that anytime soon, but going upside down on a regular basis can give us a hit of what it could be like. Join me on Sunday, November 4th for afternoon of Headstands and Shoulderstands. Learn how to safely approach these poses for your unique body and how to soar into a new relationship with gravity. Maybe next month we can explore life without gravity....


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