TWO UPCOMING SPRING YOGA RETREATS!

WOW!!! Skalitude amazed me at first sight! 

My breath was taken away by the sweeping views, the clever eco-friendly bunkhouse and the fact that its off the grid. That stuff makes my heart sing!

I am so excited and honored to be leading a long weekend of yoga, nature immersion and education about the Gunas (elements of nature as taught by the yogis). You will return home nourished, rested and connected to the world from the inside out.

BOOK NOW! Early bird pricing ends April 14, 2015!

King and Queen of Asana

Upside down and inside out!

What is the most unused form of movement our gravity-laden planet allows us to experience? Why, 3 dimensional boundlessness of course! We may not be able to experience that anytime soon, but going upside down on a regular basis can give us a hit of what it could be like. Join me on Sunday, November 4th for afternoon of Headstands and Shoulderstands. Learn how to safely approach these poses for your unique body and how to soar into a new relationship with gravity. Maybe next month we can explore life without gravity....