The Roots of Winter!
with Elizabeth Ruff and Laura Todd
Commit to be your best self in this 14-day supported group cleanse, movement, meditation and personal growth journey.
In this program you will experience:
*A vacation from: sugar, alcohol, tobacco/drugs, caffeine and a cleansing diet
* Weekly meetings with yoga, meditation, transformational coaching for personal growth and individual leadership
* Supported Meditation & Pranayama Daily
We are two dynamic women, bringing health and self care programs to our Bellingham Community.
Elizabeth Ruff is a registered yoga teacher, Soma Integration bodywork practitioner and a guide for a healthy Ayurvedic Lifestyle. www.manabodyworks.com
Laura Todd is a professional coach, organizational development practitioner, in service of individual and community growth. www.lauratoddcoaching.com
We are combining forces to offer this 14-day supported experience of health, self-care and personal development!
Join us.
To Register see our events page:
www.blossomlifeacademy.com
