Sunday, October 8, 2017


Ok friends...mark your calendars and CONTACT us folks here at the Shanti Center ASAP to get on the list! It's a pretty small list in fact. Just 14 of you will be able to join in this fine event! Have you on the edge of your seats, do I? What am I talking about??? Read on:

Date: Friday December 1st 2017
Time: 5:30 OR 7:15pm (name your preference)
Who: YOU and the Shanti Center practitioners
What: Get a 15 minute sample session from 4 different therapists! 
Where: 700 DuPont St Bellingham WA 98229
Why: Because Holidays are upon us, and you need it. And you are thinking your husband/aunt/friend/cousin needs a massage/energy work/facial too, but want to try out the goods first. Smart shopper = YOU!
How Much: $79

What now? Get on your email app and drop a message to theshanticenter@gmail.com and let us know you want to join in the fun! Remember, only 14 of you get to play. Oh, and if you really want to try someones bodywork, let us know. Thats also a first come, first serve bonus!

Love,
Elizabeth

Friday, December 23, 2016

The Roots of Winter!

The Roots of Winter!

with Elizabeth Ruff and Laura Todd


Commit to be your best self in this 14-day supported group cleanse, movement, meditation and personal growth journey.
In this program you will experience:
*A vacation from: sugar, alcohol, tobacco/drugs, caffeine and a cleansing diet
* Weekly meetings with yoga, meditation, transformational coaching for personal growth and individual leadership
* Supported Meditation & Pranayama Daily


We are two dynamic women, bringing health and self care programs to our Bellingham Community.

Elizabeth Ruff is a registered yoga teacher, Soma Integration bodywork practitioner and a guide for a healthy Ayurvedic Lifestyle. www.manabodyworks.com

Laura Todd is a professional coach, organizational development practitioner, in service of individual and community growth. www.lauratoddcoaching.com

We are combining forces to offer this 14-day supported experience of health, self-care and personal development!

Join us.


To Register see our events page:
www.blossomlifeacademy.com

Wednesday, August 3, 2016

Yoga and Hiking in the North Cascades!

Join Blossom Life Academy for

Yoga and Hiking in the North Cascades!
FIRE & ICE: Your inner and outer climate change


September 16th-18th, 2016
Facilitators Laura Todd & Elizabeth Ruff guide you into heating & cooling yoga & personal transformation in the beauty of the North Cascades.
An all-inclusive weekend! $485 by August 1st, $499 after.

Yoga and Hiking in the North Cascades!

Join Blossom Life Academy for

Yoga and Hiking in the North Cascades!
FIRE & ICE: Your inner and outer climate change


September 16th-18th, 2016
Facilitators Laura Todd & Elizabeth Ruff guide you into heating & cooling yoga & personal transformation in the beauty of the North Cascades.
An all-inclusive weekend! $485 by August 1st, $499 after.

Sunday, May 8, 2016

Yoga Nidra + Sound Bath = Best Relaxation EVER!

The practice of Yoga Nidra is timeless....it offers as much relaxation in 30 minutes as 3 hours of sleep! Combined with the vibration of the singing bowls, a deep theta state occurs, where the deepest of healing can happen. Register today. Its almost full....don't miss this special event!

Thursday, April 14, 2016

14 Day Spring Detox!

This month, I am teaming up with Life Coach Laura Todd for an awesome Spring Detox experience! We begin April 17, so let me know ASAP if you are interested. The14 day adventure includes:
Nutritional Awareness and cleansing diet
3 Yoga classes
Meditation
Pranayama
Life coaching session
Group accountability
3 group meetings and lectures

Learn more at www.blossomlifeacademy.com

Hope to see you there!

Sunday, February 28, 2016

Spring Cleanse reboot event

I am so excited to announce:
"40 in 14"- a spring cleanse tune up for those who love their 40 days of freedom experiences!

The details:
Dates: Sunday, April 17th- Sunday, May 1st.
Times: 6:30-8:30pm
What: We will be doing a cleanse tune up in 14 days that will consist of:
         - Sunday Evening meetings which include a 1 hr yoga practice and 1 hr info share
         - Nutritional education support, including a 1 day juice/smoothie/master cleanse
         - Taking a vacation from Sugar, Alcohol, Caffeine, Tobacco/drugs, processed foods
         - Daily movement commitment
         - Daily meditation commitment, recorded and emailed to you
        - Daily Pranayama practice
         - Life Coaching session with the fabulous Laura Todd of www.lauratoddcoaching.com
         - Two FREE Events: a Sound Bath healing session on March 18th and a Yoga/Coaching session on April 10th

Price- $129

Bring yourself into a natural seasonal Spring Cleanse to keep your healthy lifestyle on track!

Contact me for more information!

See you there!
Elizabeth